🥋 Kids’ Jiu-Jitsu
Our kids’ program is designed for children starting at 4 years old. Classes focus on discipline, self-confidence, respect, and body awareness — all within a playful and safe environment where learning is fun and engaging.
Benefits for children:
Motor skill development
Respect and teamwork
Boost in self-esteem
Bullying prevention
🥋 Adult Jiu-Jitsu – Beginner and Advanced
Whether you’re just starting out or already have experience, we offer classes for all levels. In our adult classes, we work on technique, conditioning, and fight strategies, always focused on continuous progress.
Available groups:
Beginners: Focus on fundamentals, posture, and self-defense
Advanced: Refined techniques, transitions, and competitive training
Jiu-Jitsu With Purpose, Technique, and Heart
Whether you’re starting from zero, looking to improve your fitness, or preparing to compete, Team Cruz – Jardim Silveira offers age- and level-specific classes, led with structure and a methodology that is accessible, engaging, and effective.





